Monica Carroll: The HARD yoga Story

Hard Yoga founder Monica Carroll began her journey as many of us do - out of a desire to know more. After many years in the traditional Western fitness industry, Monica's body began to show significant signs that something was out of alignment. Despite having sculpted a competition-ready physical body that many strive to achieve - Monica was experiencing frequent migraines and started to yearn for knowledge about what was really happening inside of her. 

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