Chakra FLOW with Gong-Sound-bath
Sep
6
8:30 PM20:30

Chakra FLOW with Gong-Sound-bath

Join HY for a special evening of yoga and sound.  Join Master teacher Monica Carroll and Ali Moon as we guide you through your senses and body in a way you will not deny!  

Our bodies respond to sound and vibration and when you add breath and mindfully choreographed movement it becomes an adventure into yourself.  

Vibrations will be offered by Gong Master Kristi Lynn throughout the flow class and chakra tuned singing bowls to line up with the body being released.  Complete the journey with Goddess Ali Moon who will guide our meditation while sound bath complete with gongs, bowls, rain, and a variety of sound techniques are sure to take you away 

TEACHER TRAINING OPEN HOUSE follows in our HARD yoga lounge with beverages and snacks - 

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YOUTH AERIAL
Jul
9
to Aug 29

YOUTH AERIAL

Youth Aerial uses industrial strength silk hammocks to navigate aerial movement and explore the world of gravity free yoga and movement AGES 7+ 

PRE-REGISTRATION IS REQUIRED - LIMITED SPACE

Summer Only = 10 Classes $150 / drop in $20 

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AERIAL YOGA & AERIAL THERAPY
Jan
7
to Jan 27

AERIAL YOGA & AERIAL THERAPY

Aerial yoga is a unique yoga experience where industrial silks are used to help students in various anti gravity postures.   Build strength and length in this dynamic upbeat experience like no other.  4 HOUR PRE REGISTRATION is required to reserve and prep your silk / no jewelry / NO LATE CANCELS ALLOWED

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