Teacher Training - 200 Hour Vinyasa Flow Yoga
Sep
10
to Nov 3

Teacher Training - 200 Hour Vinyasa Flow Yoga

"When the student is ready, the teacher will appear”

Teacher training will advance your knowledge, advance your practice, and propel you into understanding your lives purpose. Students learn so much more than just yoga poses, enriching your life and those you encounter. Take the seat of teacher in this life changing journey.

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BEACH YOGA
Oct
20
9:00 AM09:00

BEACH YOGA

Join HARD yoga on the beach for yoga! HARD yoga is pleased to announce we are leading a 1 hour vinyasa class (9-10am) for all levels on the State Beach in front of Sea Legs. Stay and enjoy a mimosa after class accompanied with music and vendors. The event will take place the 3rd Sunday of each month starting April 21st, 2019 located at: Sealegs at the Beach: 17851 PCH, Huntington Beach (PCH and Warner)

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SACRED CIRCLE
Oct
6
12:30 PM12:30

SACRED CIRCLE

Sacred Circle is a special group class led by Shiro Nobunaga of Guided Soul-ution who is a psychic medium, spiritual counselor, teacher, and a life coach.  Shiro is deeply rooted in embracing diversity, universal wisdom, and meeting everyone right where they are in life through teaching, counseling, and meditation. If you are looking for answers, clarity, inspirations, or insights to your life questions, this is a group that will add great value / Fee: $40 - 10 spots available total - guaranteed reading for each person

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TEACHER TRAINING OPEN HOUSE
Aug
20
7:00 PM19:00

TEACHER TRAINING OPEN HOUSE

You will gain credentials of ‘teacher’ but what you do with this knowledge is vast. Learn not only a new supplementary career path, but open the door to the vast world of yoga and its life changing philosophies and lessons. Learn from experts in their field in the topic of yoga asana & sequencing, anatomy & kinesiology, mysticism and philosophy, alternative medicine & Ayurveda & more.

PRE-REGISTER TO THE OPEN HOUSE AND ATTEND THE 6:00 p.m. FLOW CLASS w/Monica FOR FREE

“Single most life awakening experience of my life” - Esther G.

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OC YOGA FESTIVAL
Jul
27
to Jul 28

OC YOGA FESTIVAL

Join us Friday night from 6pm-9pm on July 26th at SeaSalt Beach Burger venue (near SeaLegs) for the opening ceremony and official pre-party for the festival. Meet other teachers and connect with the local yoga community. There will be music, food, drinks and vendors to enjoy along with bonfires. You can bring 3 guests with you for the event and use promo code 'namaste' for comp tickets at this link:

https://www.eventbrite.com/e/oc-yoga-festival-pre-party-opening-ceremony-tickets-65277874881

PARKING INFO

Parking will be avaible inside the State Beach area for $15 per car. There will be an UBER/LYFT Drop off area on Warner and PCH which is where the festival area starts next to SeaLegs. You can ride your bike and lock it up at our valet bike area next to SeaLegs. You can take the FREE Surf City USA shuttle buss all weekend, from Bella Tera to Warner & PCH area with stops in-between. Full info here: https://ocyogafestival.com/free-shuttle-rides-2

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BEACH yoga - with HARD yoga
Jul
21
9:00 AM09:00

BEACH yoga - with HARD yoga

Join HARD yoga on the beach for yoga!  HARD yoga is pleased to announce we are leading a 1 hour vinyasa class (9-10am) for all levels on the State Beach in front of Sea Legs. Stay and enjoy a mimosa after class accompanied with music and vendors. The event will take place the 3rd Sunday of each month starting April 21st, 2019 located at: Sealegs at the Beach: 17851 PCH, Huntington Beach (PCH and Warner)

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Copy of SACRED CIRCLE
Jul
7
12:30 PM12:30

Copy of SACRED CIRCLE

Sacred Circle is a special group class led by Shiro Nobunaga of Guided Soul-ution who is a psychic medium, spiritual counselor, teacher, and a life coach.  Shiro is deeply rooted in embracing diversity, universal wisdom, and meeting everyone right where they are in life through teaching, counseling, and meditation. If you are looking for answers, clarity, inspirations, or insights to your life questions, this is a group that will add great value / Fee: $40 - 10 spots available total - guaranteed reading for each person

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GLOW WITH THE FLOW
Jun
30
5:00 PM17:00

GLOW WITH THE FLOW

Do not miss this special class where we will glow with our flow. Join Monica & Jackie in this team taught dynamic flow class where students will glow in the dark. Special guest DJ musical experience to amplify your experience - all levels 90 min

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Partner - Acro YOGA
Jun
30
3:00 PM15:00

Partner - Acro YOGA

Explore the world of partner and acro yoga in this super fun interactive class that uses another person to help you soar to new heights.  No prior yoga experience is required and your laughter is guaranteed.  $25 all - comes with a yoga rental and water / Free to annual and auto pay members 

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HB VEG FEST
Jun
30
12:00 PM12:00

HB VEG FEST

Join our holistic community in this health fair with the latest in vegan and vegetarian food, holistic health options and local products and talent. Join us for delicious array of Orange Counties best vegan and vegetarian food, a variety of vendors who will demonstrate and sell handmade and original goods, gifts,, beverages, decor, and alternative medicine.

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Handstand Immersion
May
25
10:00 AM10:00

Handstand Immersion

Master the art of the handstand in this 4 week immersion. Students will be progressively guided through the art of mastering the handstand and other inversions. Special techniques and asanas will be used to gradually increase your understanding, application and mastery of the ever allusive handstand. Class held Saturday’s 10:00 a.m. - 11:00 a.m. x 4 consecutive Saturdays - Starts May 4th -$25 class or $75 for 4 week clinic - all levels

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Handstand Immersion
May
18
10:00 AM10:00

Handstand Immersion

Master the art of the handstand in this 4 week immersion. Students will be progressively guided through the art of mastering the handstand and other inversions. Special techniques and asanas will be used to gradually increase your understanding, application and mastery of the ever allusive handstand. Class held Saturday’s 10:00 a.m. - 11:00 a.m. x 4 consecutive Saturdays - Starts May 4th -$25 class or $75 for 4 week clinic - all levels

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Handstand Immersion
May
11
10:00 AM10:00

Handstand Immersion

Master the art of the handstand in this 4 week immersion. Students will be progressively guided through the art of mastering the handstand and other inversions. Special techniques and asanas will be used to gradually increase your understanding, application and mastery of the ever allusive handstand. Class held Saturday’s 10:00 a.m. - 11:00 a.m. x 4 consecutive Saturdays - Starts May 4th -$25 class or $75 for 4 week clinic - all levels

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YOGA AT THE BEACH
Apr
21
9:00 AM09:00

YOGA AT THE BEACH

Mark your calendars as we are headed to the beach. Join HARD yoga for BEACH YOGA the 3rd Sunday of each month at 9:00 am to feel the connection to the biggest energy source around, the ocean. Class will be held on the beach in front of SEA LEGS where we will socialize after. Come support our community and wear your HARD-yoga T-shirt. Don't have one? Ask for one next time you're in.

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YOGA FOR A CAUSE
Mar
17
9:00 AM09:00

YOGA FOR A CAUSE

Join HARD-yoga on the mat for a special donation based yoga to benefit from a variety of charities that are selected by YOU, the members. Each donation is tax deductible and will go to a worthy cause of your choice. This month we will be donating to the SOI DOG FOUNDATION that works tirelessly to help stop the dog meat trade industries overseas. Any donation is welcome.

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TEACHER TRAINING OPEN HOUSE
Mar
16
11:30 AM11:30

TEACHER TRAINING OPEN HOUSE

Join HARD yoga educators Monica Carroll and Yulia Fomenko in this after class gathering to answer questions and review the materials for the upcoming teacher training for HOT FUSION haha yoga. Stay after class and enjoy light snacks and refreshments - early bird discount ends this day - $400 off

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Partner Yoga and After class Glass
Nov
16
6:30 PM18:30

Partner Yoga and After class Glass

Join HARD yoga’s Rocky Russo, Sarah Paasch and Monica Carroll in this super fun class that that uses another person to assist in a variety of fun ways that is approachable to all, yogi or not. 

Start the evening with a pre class glass of wine and stay after for our after class monthly social.

$22 per person / $30 per pre-registered couple

NO PRIOR YOGA EXPERIENCE REQUIRED 

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Nut Milk Workshop
Nov
10
3:00 PM15:00

Nut Milk Workshop

Monicas recipe has been long sought after and requested and finally you can learn how to make your milks taste not only amazing, but learn why you want it so much! Monica will educate the class on superfood mix ins and flavor combinations such as peanut butter cup, mocha and vanilla chai. Nourishing your body has never been easier and the proof is you. Your body is leaner, younger, more vibrant, and optimistic when fueled properly.

FREE TO CHALLENGE PARTICIPANTS - $29.99 all others 

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Chakra FLOW with Gong-Sound-bath
Sep
6
8:30 PM20:30

Chakra FLOW with Gong-Sound-bath

Join HY for a special evening of yoga and sound.  Join Master teacher Monica Carroll and Ali Moon as we guide you through your senses and body in a way you will not deny!  

Our bodies respond to sound and vibration and when you add breath and mindfully choreographed movement it becomes an adventure into yourself.  

Vibrations will be offered by Gong Master Kristi Lynn throughout the flow class and chakra tuned singing bowls to line up with the body being released.  Complete the journey with Goddess Ali Moon who will guide our meditation while sound bath complete with gongs, bowls, rain, and a variety of sound techniques are sure to take you away 

TEACHER TRAINING OPEN HOUSE follows in our HARD yoga lounge with beverages and snacks - 

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YOUTH AERIAL
Jul
9
to Aug 29

YOUTH AERIAL

Youth Aerial uses industrial strength silk hammocks to navigate aerial movement and explore the world of gravity free yoga and movement AGES 7+ 

PRE-REGISTRATION IS REQUIRED - LIMITED SPACE

Summer Only = 10 Classes $150 / drop in $20 

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AERIAL YOGA & AERIAL THERAPY
Jan
7
to Jan 27

AERIAL YOGA & AERIAL THERAPY

Aerial yoga is a unique yoga experience where industrial silks are used to help students in various anti gravity postures.   Build strength and length in this dynamic upbeat experience like no other.  4 HOUR PRE REGISTRATION is required to reserve and prep your silk / no jewelry / NO LATE CANCELS ALLOWED

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