TEACHER TRAINING - POWER VINYASA 200 HOUR
Sep
6
to Nov 4

TEACHER TRAINING - POWER VINYASA 200 HOUR

Join HY in our seasonal detox challenge

SEASON = SUMMER

SUNDAY MAY 20th - TUESDAY JUNE 12th


Join HY in our seasonal detox challenge. Each week participants will be guided through this custom designed detox and weekly nutritional challenge and put through an intense but approachable bootcamp workout to achieve series results in just 4 weeks.

Participants will meet each Sunday starting Sunday May 20th at 12:00 p.m. for the nutrition lesson & subsequent week's nutrition challenge.Each Tuesday starting May 12th from 6:30 pm - 7:30 pm students will meet for a specially designed strength, trx, pilates, aerial bootcamp designed to stimuli the metabolism and burn excess body fat. COSTMembers $99 ( annual and aut-pay) All others $199 (includes 4 weeks of unlimited classes during detox challenge)WEEK 4 CHALLENGE: 3- 5 Day juice cleanse can be prepared at no cost or pre-purchased for an additional cost / we use only organic fresh pressed juices - farm to bottle in 48 hours and custom made almond milks $65 per day for custom juice detox complete with custom made nut milks with superfood mix-ins / superfood elixirs

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AERIAL YOGA & AERIAL THERAPY
Jan
7
to Jan 27

AERIAL YOGA & AERIAL THERAPY

Aerial yoga is a unique yoga experience where industrial silks are used to help students in various anti gravity postures.   Build strength and length in this dynamic upbeat experience like no other.  4 HOUR PRE REGISTRATION is required to reserve and prep your silk / no jewelry / NO LATE CANCELS ALLOWED

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