HARD yoga is pleased to announce 200 hours of teaching credentials for
POWER FUSION HATHA YOGA
Join Monica Carroll as she guides new students through the journey of TEACHER in this life altering journey. Students will learn to sit in the seat of teacher in this popular hatha yoga class that combines the detoxifying and spinal alignment philosophies of hot yoga and coupled with vinyasa to transition not on the asana sequence but to create a 60 minute version of the 90 minute sequence. Teacher training does not stop with the yoga asanas; you will uncover the vast world of yoga and it's philosophies with masters in their field such as yoga philosophy, anatomy, kinesiology, Ayurveda, holistic health, mysticism and more.
HARD yoga is pleased to announce they will be auditioning teachers for placement as our community continues to flourish.
NEXT OPEN HOUSE: SUNDAY FEB 17th @ Grand Opening Holistic Health Bar
Meet Your lead instructor Monica,
Monica has been teaching fitness and nutrition for over 25 years. With more than 10,000 hours teaching she has obtained certifications in Vinyasa-Power yoga, Advanced Vinyasa-Power yoga, Hot yoga, Ayurveda, Holistic Nutrition, and holds prior certifications in personal training, aerobics, sports nutrition, and various kinesiology-anatomy and group fitness trainings. Her classes are designed to be interesting and challenging but approachable. Her style is lighthearted fun with tough love influence. Results are obvious in strength, clarity in mind, and enlightened in spirit. She mixes various ancient techniques such as yoga philosophy, crystal singing bowls and sound-bath therapies to the newer strength based techniques that inspire natural movement such as Aerial yoga, Pilates, T.R.X., bands and more. Her music ranges from classical to modern and classes are never the same. Her objective is to create unique workouts aimed to achieve balance to the big picture.
EDUCATORS: MONICA CARROLL, KAREN SHIDELER, PAULA VASIN, ROCKY RUSSO, DAVID MILLER and special guests
DATES: hursday APRIL 4th - THURSDAY MAY 30th
IN PERSON STUDY:
THU 4:00pm - 9:00 pm.
SUN 8:00 am - 4:00 pm