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SEASONAL COOKING SERIES

with Rocky Russo

WEDNESDAY EVENINGS 6:00 - 8:00 p.m.

STARTS NOVEMBER 2017

 

Move into Winter with the tools you need to THRIVE. Join fitness and nutrition expert Rocky Russo in HARD yoga's journey into nutrition for WINTER-VATA.

In this 6 class cooking course, students will be guided on a journey to empowerment in the kitchen and love though the belly through a series of winter recipes that are loaded with nutrition and flavor; sure to satisfy even picky eaters.

Class runs for 6 consecutive weeks / Enrollment covers 5 classes in the 6 class course

5 Classes - early registration $300 / $399 after Oct 20th

Limited Space 

 

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MENU LINE UP 

WEEK 1

WEDNESDAY NOV 1, 2017

WEEK 2

WEDNESDAY NOV 8, 2017

WEEK 3

WEDNESDAY NOV 15, 2017

WEEK 4

WEDNESDAY NOV 22, 2017

WEEK 5

WEDNESDAY NOV 29, 2017

WEEK 6

WEDNESDAY DEC 6